Welcome Ladies!

Hi,  I’m Coach Tamara.  I am a born and raised Southerner who is married to a Trini. I specialize in recipe remixes.  You will often find me in my “lab” combining my favorite parts of different  recipes to make my own THM compliant creation. As a Trim Healthy Mama Lifestyle Coach, I have the privilege of showing  women how to lose weight  while ditching extreme workouts, diving into desserts, and devouring carbs.

You KNOW you need to lose weight, but...

Losing weight is a struggle, isn’t it? You’ve tried to lose weight on your own, but your body is just stubborn! I can help you follow the THM plan, find food freedom, gain victory and help you lose the weight that is bogging you down. Want to learn more? Click the purple button to setup a Free Call. Talk soon!

Upcoming Events

October 17th, 2020
Wheel of Wellness
  • 2:30 PM
  • Tamara Williams
  • Virtual (Zoom)

Wheel of Wellness

Do you enjoy watching Wheel of Fortune™? Well, in our unique "spin" on the game, contestants will spin the wheel to solve the puzzles which will be related to wellness . You'll have to be careful not to go bankrupt and lose all your points. The winner will take home a prize. This virtual event is FREE, but you must register.

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