Hi, I’m Coach T. I am on a mission to empower overwhelmed women to lose weight while ditching extreme workouts, diving into desserts, and devouring carbs.
I’m a born and raised Southerner who is married to a Trini. I specialize in recipe remixes.
You will often find me in my “lab” combining my favorite parts of different recipes to make my own THM compliant creation.
As a Trim Healthy Mama Lifestyle Coach and Certified Professional Life Coach, I help my clients move from frustration and overwhelm to confidence and pride as they move closer and closer to their wellness goals.
You KNOW you need to lose weight, but...
Losing weight is a struggle, isn’t it? You’ve tried to lose weight on your own, but your body is just stubborn! I can help you follow the THM plan, find food freedom, gain victory and help you lose the weight that is bogging you down. Want to learn more? Click the purple button to setup a Free Call. Talk soon!
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Eat fewer calories than you burn. Sounds simple enough, right? Then why is it so hard to lose weight? If you have tried and tried