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Coaching Packages

This is an investment that you are making in yourself. You will have food freedom, and your health under control! 

It doesn’t hurt to explore your options, right? Let’s Talk soon!

Jumpstart (1 Month)

to Healthy Transformation
  • Initial 60 minute coaching session to discuss current status and set goals
  • 30 minute coaching following initial session
  • 15 minute coaching session every week, via phone or video-conferencing
  • Weekly email correspondence
  • Daily accountability texting
  • Help with menu plans, simple recipes & restaurant guides*
  • Meal tracking via an app*
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website*

Running Start (2 Months)

to Healthy Transformation
  • Initial 60 minute coaching session to discuss current status and set goals
  • 30 minute coaching following initial session
  • 15 minute coaching session/week, via phone
  • Weekly email correspondence
  • Daily accountability texting
  • Help with creating menu plans, simple recipes & restaurant guides
  • Meal tracking via an app
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website*

Fastrack (3 Months)

to Healthy Transformation
  • Initial 60 minute coaching session to discuss current status and set goals
  • 30 minute coaching following initial session
  • 15 minute coaching session/week, via phone
  • Weekly email correspondence
  • Daily accountability texting
  • Help with menu plans, simple recipes & restaurant guides
  • Meal tracking via an app
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website
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Want something extra that's not listed above?

No problem! Simply contact Coach T, and she can work out a custom package for you!