Coaching Options

Payment Plans Are

This is an investment that you are making in yourself. You will have food freedom, and your health under control! Coach Tamara offers payment plans for every budget. It doesn’t hurt to explore your options, right? Let’s Talk soon!

Jumpstart (1 Month)

to Healthy Transformation
  • Initial 60 minute coaching session
  • Discuss current status & goal setting
  • 30 minute coaching following initial session
  • 15 minute coaching session/week, via phone
  • Weekly email correspondence
  • Weekly menu planning/grocery list
  • Daily text/email correspondence for questions
  • Weekly Q&A phone/email/Skype
  • Help with menu plans, simple recipes & restaurant guides*
  • Meal tracking via an app*
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website*

Running Start (2 Months)

to Healthy Transformation
  • Initial 60 minute coaching session
  • Discuss current status & goal setting
  • 30 minute coaching following initial session
  • 15 minute coaching session/week, via phone
  • Weekly email correspondence
  • Weekly menu planning/grocery list
  • Daily text/email correspondence for questions
  • Weekly Q&A phone/email/Skype
  • Help with menu plans, simple recipes & restaurant guides
  • Meal tracking via an app
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website*

Fastrack (3 Months)

to Healthy Transformation
  • Initial 60 minute coaching session
  • Discuss current status & goal setting
  • 30 minute coaching following initial session
  • 15 minute coaching session/week, via phone
  • Weekly email correspondence
  • Weekly menu planning/grocery list
  • Daily text/email correspondence for questions
  • Weekly Q&A phone/email/Skype
  • Help with menu plans, simple recipes & restaurant guides
  • Meal tracking via an app
  • One Virtual Grocery Shopping Trip*
  • Gift card for three month membership on official Trim Healthy Mama website
Popular

Want something extra that's not listed above?

No problem! Simply contact Coach Tamara, and she can work out a custom package for you!