In this 6- week course, we will explore the basics of the Trim Healthy Mama plan. This course is for newbies to the Trim Healthy Mama Lifestyle and for those that may have been on plan for a little while but could use a a in-depth review of the THM principles.
Many “healthy” eating plans eliminate food groups, advocate extreme workouts, and deprivation. Not so in the Trim Healthy Mama plan. This course takes you through 5 Modules that will jumpstart your weight loss.
What You'll Learn in this Course
Learn how fats fit into a healthy diet.
Learn how healthy carbs fit into a balance diet.
Learn how to satisfy your sweet tooth without gorging on processed sugar.
Who this course is for:
Busy women who want to eat healthier without spending hours in the kitchen.
Women you don't want to spend hours in the gym in order to lose weight.
Women who are fed up with counting calories in order to lose weight.
Women who want to enjoy the foods they love and still lose weight.
Women who don't want to take pills or guzzle down shakes to lose weight.
Here's everything that you get with this course:
Learn from Anywhere
Get Group Support & Motivation
Weekly Live Q&A Via Zoom
Questions Before Signing Up?
No worries. Send us a quick message and Coach T will be happy to answer any questions you may have.