Module 4: Healthy Carbs Are Not the Enemy

Assignments

(1) Read pgs. 39 through 53 of the THM plan book.

(2) Watch the video and put your answer for the quiz in the comment box at the bottom of the module.

https://vimeo.com/476443477/cfcd73198a
(3) Make an E meal and post a picture of it in Jumpstart to Trim.